It is almost February. How on earth did that HAPPEN?!
I'm finding that eating real food, good food is feeling pretty good. I must be an actual adult if feeling pretty good is enough.
The trip to Minnesota was OK. I accidentally at a boca burger with fries at Denny's our first night there. But eating dinner at 11 pm is always going to be trouble. It could have been worse, I could have done it again the next night. I haven't stepped on the scale but my jeans still fit, and I need a belt, so it's good.
The food difference is amazing. Brown rice with a poached egg for breakfast feels good all day long. Miso soup is manna. Some things I learned from Weight Watchers are not completely crazy--I still like the light english muffins. Blueberries in yogurt is a fantastic treat. And enough water is important.
Hope the days continue to turn and that the sun comes up again and that all is well, everywhere.
Itsy Bitsy Chocolate Chip Cookies
5 days ago
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