So, like we clean the house after it gets messy, mow the lawn, weed the gardens. This week is about eating clean. Fruit for breakfast. Vegetables for lunch. A simple protien and a dry vegetable for dinner. No sweets, no alcohol. Good fragrant tea. Good books, bubble baths, long walks in the woods.
This is a good way to recover from a weekend of eating unkind foods. Recovering with kindness. And, it feels good, too.
Peace and love.
